Certified Functional Trainer (CFT): For Coaches & Athletes
About Course
Movement is what allows us to be functional and live a pain free life. If we lose our functionality, we cannot satisfactorily complete our daily tasks or be as active as we would like. By reconfiguring movement patterns, we reactivate and rebalance muscles which have been overcompensating, mis-firing or ‘switched off’.
Participants learn to understand the root causes of muscular imbalances not just the symptoms, as physical pain is frequently just the manifestation of a more fundamental condition. Learn to assess biomechanical protocols, including posture analysis. Apply Functional Patterns methods to restore optimum balance and address the functionality of the body.
You will learn new techniques and exercises to address long-lasting issues and imbalances, to strengthen body biomechanics and improve attributes such as speed, stamina, flexibility and power.
Understand how to use information collated from your intake session to design a personalized postural plan and determine the functional exercises for improvement.
Enrollment
Enrollment is easy. Simply contact us using the form below to get started. Full course tuition of 400.00 is required to complete your enrollment.
- Access to private online Student Portal
- All resources and equipment included
- Certificate of Completion
Next Session
This course does not have any specific start dates. We accept applicants on a case-by-case basis. If you’re interested in enrolling, simply send us a message using the contact form below to get started.
Schedule
3 Days Online Theory
1 Day In-Person Practical
2hrs Each Day/Session
6:00pm-8:00pm
Practical sessions are held at our studio on Prince Charles Drive at the Incudesk Building, Green and White Complex, Upper Level. Click here to view location on Google.
Ready to enroll?
Enrollment is available upon request on a case-by-case basis. Send us a message below to get started today.
Course Content
Introduction: Functional Therapy
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What Is Functional Therapy?
00:00 -
Code and Conduct
00:00 -
Human Anatomy
05:11 -
Science of Pain
05:03 -
Physiology of Pain
03:22